Studio Locations: Picton, Wellings of Picton, Wellings of Stittsville, Wellington

 

WELCOME TO FITNESS POWERS!

APPOINTMENTS ONLY:

CALL TO BOOK YOUR PERSONAL CONSULTATION
(613) 471-1515


FITNESS CLASSES AND PERSONAL TRAINING

4 AMAZING STUDIOS

USING THE POWER OF FITNESS AND NUTRITION TO RULE YOUR LIFE

Stretch Break

Stretch break with Fitness Powers – https://youtu.be/cUPhnOgpnKQ  

County Marathon

October 6, 2019 Register at www.thecountymarathon.ca

Join Milli Mennacher in this no fluff program that challenges the entire body. She will…

Piloga Powers.

Piloga Powers™ is a conditioning routine that uses the foundations of Pilates & yoga to…

The largest problem in our country - Dehydration!

I do however, I have moments where I get so busy I forget. I am…

Every Hour ask yourself “Is what I am doing right now moving me towards what…

One of the hardest parts about losing weight isn’t choosing what to eat. Often, it…

  • Health Journey
  • Take Action Now
  • Fitness Powers
  • Tracy Powers
  • Fitness Powers Team
  • Run or Dye
  • Tracy and Pauline
  • Running with Christine