03
Sep
10:15 am — 11:00 am
Tuesday
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OsteoFit Semi

Resistance training & body weight exercises are essential to stopping the progression of, or reversing he loss of bone mass. This 45-minute resistance training program will begin your journey to building healthier bones along with a healthier body.

Fall/Winter Schedule September 2nd – December 31st  (Pdf)

No class on Tuesday, December 24th.

*call or email for pro-rated price

Details

Start:
September 3, 2019 @ 10:15 am
End:
December 31, 2019 @ 11:00 am
Event Category:

Classes