04
Apr
10:45 am — 11:30 am
Wednesday
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Heart Sense Fitness

The Heart Sense Program is a group program focusing on prevention, post-rehabilitation and health maintenance. It is designed to help those who currently have or are at risk of having a chronic health condition. The goal of the Heart Sense Fitness Program is to improve their functional capacity and quality of life, reduce risk factors and to create a sense of well-being and optimism about their future. Health education, cardiovascular, resistance training and flexibility training are all part of this program.

Spring Schedule April 2nd – June 28th (Pdf)

*call or email for pro-rated price

 

Details

Start:
April 4, 2018 @ 10:45 am
End:
June 27, 2018 @ 11:30 am
Event Category:

Classes