06
Sep
12:15 pm — 12:45 pm
Friday
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County Circuit – Lunch Express

This high intensity interval training class will incorporate cardio and strength exercises to have your muscles burning and heart pumping in no time. This group class is suitable for all fitness levels, fully modifiable for beginners, deconditioned populations and those with specific needs.

Fall/Winter Schedule September 2nd – December 31st  (Pdf)

No class on Friday, December 27th.

*call or email for pro-rated price

Details

Start:
September 6, 2019 @ 12:15 pm
End:
December 20, 2019 @ 12:45 pm
Event Category:

Classes