Tracy Powers

Tracy Powers

Post-Rehabilitation Specialist, Personal Trainer, YogaFit Instructor, Essentrics Instructor, Nutrition Coach
Tracy’s love of fitness, along with her passion for helping others, is what has kept her active in health and wellness for close to 30 years. She is a goal-oriented professional with extensive experience working with individuals but also working with corporations and within her community.

Since 1988, she has designed, managed and delivered a variety of health and wellness programs. For the past six years, as owner/operator of Fitness Powers In., she has been a personal trainer, post-rehab specialist and lifestyle, fitness and nutrition coach to a growing number of local and visiting clients.

Tracy understands well the need for individuals to stay healthy through the many stages of life. For this reason, she also offers fitness programs for individuals with chronic health conditions like stroke, diabetes, dementia, and cancer. Tracy believes that with the right guidance and support, anyone can make changes that help them realize their potential and maintain a healthier lifestyle. This is what keeps her motivated to grow as a professional so she can pass this knowledge on others.

As a fitness trainer and entrepreneur, Tracy has been acknowledged for her interpersonal skills and her focus on delivering an excellent client experience. She has a keen sense of how to motivate others to follow her lead, but is also a strong leader who has an ability to handle any situation with calm and creativity.

Taking a holistic view of her clients’ health, Tracy coordinates the design of her programs with a range of supporting services including dietitians, massage therapists, chiropractors and physiotherapists to meet clients’ needs.

Maggie Juffs

Maggie Juffs

Personal Trainer
Maggie is a certified personal trainer whose passion is to help others who struggle with weight issues and don’t know where to begin. Through a personalized approach, Maggie helps her clients identify and meet their health and fitness goals. Her passion to help others comes from her own struggles in her early years to manage her weight and gain self-confidence to battle through.

Maggie was challenged to maintain a healthy diet and be physically active most of her life. After having children, she struggled to keep her weight down and began experiencing severe heartburn, acid reflux, body aches and pains and a low energy level.

After being told she was at risk for developing diabetes, Maggie realized she needed to take immediate action and joined the Fitness Powers Biggest Loser program in 2012. What she liked about the program was the guided approach she received to become more physically active and learn how to take better care of herself.

Between the Biggest Loser program and changes to her diet, Maggie lost over 30 pounds and has improved her overall health. She continues to work towards her ultimate goal and is now more physically fit than she has ever been.

In learning how to take care of herself and exercising more, Maggie found a passion that has driven her to help others.

Kristen Cowan

Kristen Cowan

Personal Trainer
Kristen Cowan is a passionate fitness professional who is committed to success on every level. Owning her own landscaping business, Kristen grew to understand the importance of exercise and stretching to relieve the stress she was putting on her body on a daily basis.

An interest in improving her own health, transformed into a goal to work with others to help them strengthen their bodies for better overall health. Kristen obtained her CanFit Pro personal trainer and P90x Live certifications in 2016.

Her drive and dedication to the world of personal training allows her to feel as passionate about your goals as you are. Her teaching style is to encourage and support you while you work towards personals goals you never would have thought possible.

Penny McRae

Penny A. McRae

Senior Fitness Instructor
Penny is a zealous, passionate caring trainer. She loves keeping active and spends time outdoors whenever she can. Her love for life and learning has led her into many fields.
Penny’s constant craving for learning, over the past 60 years has led her to many fields and accomplishments, mainly Forensic Law and Medicine. Her husband George and two children, Pam and Craig were her motivation. During the past 40 years of working as a caregiver, it has reinforced her need to give back to those who helped her, in her life.

Penny has been training for 8 years with Fitness Powers and continues her program 5 times a week. She dove into her new challenge as a Fitness Professional, at a time when others are slowing down! Penny’s energy is infectious and she makes exercising fun. She has a personal approach to motivate and encourage those who think they can’t, and help them believe they can. “Yes I can!!!” Penny

Milli Mennancher

Milli Mennacher

Personal Trainer
Milli’s bio will be posted shortly.
Anita Young

Anita Young

Nurse
Anita’s bio will be posted shortly.
Mary Dreifelds

Mary Drifeilds

Nurse
Mary’s bio will be posted shortly.

Do you want to join our growing team?