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FITNESS CLASSES AND PERSONAL TRAINING

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USING THE POWER OF FITNESS AND NUTRITION TO RULE YOUR LIFE

Exercising early in the morning jump starts your metabolism, keeping it elevated for hours.

We are the “POWERS” at Fitness Powers that will help you achieve optimal health.

We are happy to launch our Semi-Private Training Program! Semi-Private Training (SPT) is a program…

It is widely accepted in the kinesiology fields that the average person can gain between…

Bellyfit begins at the Picton Studio November 6th. Limited space! Contact Fitness Powers to register….

Contact Fitness Powers to see what we have to offer for our Mamma’s to Be!

Are you ready to be part of the County’s Biggest Loser? Learn how to lose…

Once again another County Marathon has passed and what a fabulous day it was. The…

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