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%WORKCITY% Studio Services
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Personal Training
Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. It can be as confusing as a calculus equation or as frightening as a medieval torture chamber. If you’re a gym novice, you will need guidance and someone to answer all your questions. Is it better to run on a treadmill, bike, or use an elliptical? Do you stretch before or after you work out? What do you wear to the gym? At %COMPANY%, we are here to answer those questions and so much more. Reaching out and giving one of our certified trainers a call is your first step in resolving your confusion and intimidation.
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Fitness Classes
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged. Variety in your workout routine will keep your body guessing, resulting in a more successful workout. At %COMPANY%, we offer a wide range of classes to meet a variety of fitness levels. From Zumba to Pilates to Cycling, there’s always something new for you to try at %COMPANY%.
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Fitness Studio
Train as you like in a judgment free environment. Being able to workout is integral to a healthy life, but there are some places that make this difficult because they have atmospheres that are not conducive to learning and growing. With this in mind, %COMPANY% was created so that all the people of %WORKCITY% could find a place to improve themselves.
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Health Club & Spa
Recover after a long, hard workout in our steam room, sauna, or hot tub! As a member of %COMPANY%, you have the opportunity to take advantage of our wide range of spa amenities. Whether your gym regimen consists of low-level intensity exercises or high-level intensity exercises, there is nothing like relaxing in a hot tub, sauna, or steam room after your workout session. At %COMPANY% we pride ourselves on offering our %WORKCITY% clientele a calming, clean, and inviting space to unwind after their day at the gym.
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