STRETCHING WITH POWERS
Assisted Stretch Program
Let your Body Experience the Powers of Letting go of Your Muscles!
The body benefits when the muscle groups are completely relaxed. This assisted stretch program will help you do just that. Our Stretching with Powers trainers will help teach your muscles to let go of the tension and stiffness they are holding. Your body will be guided to release back to a neutral, calm, stress free state while receiving a gentle, yet deep stretch. Just one session can help erase years of stress, tension and immobility. You just relax and enjoy the benefits while we will do the stretching for you.
We listen to what you need. If you have pain in a specific muscle group, our session will focus on releasing tension in that area, and elongating that muscle.
We customize each of your sessions, so that you get exactly what you want and need out of them.
What to Wear for Your Session: Loose fitting clothes, ie: gym clothes
Benefits of Stretching with Powers – Assisted Stretch Program
- Stress relief
- Improved range of motion
- Neck and shoulder tension relief
- Enhanced appearance through posture improvement
- Decreased joint pain
- Faster recovery from workouts, sports or even your daily profession
- An alternative for those who do not enjoy yoga
A free evaluation is included in your first session where we take measurements. This will be compared after to see improvement.